Personal development: Start right by learning the basic rules of life!

Personal Development

The 12 Common Archetypes https://innobatics.com/wp-content/uploads/2021/04/12-common-archetypes-personality-scaled.jpg 2560 1789 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g April 28, 2021 April 28, 2021

Manolis Stratakis
April 28, 2021

The 12 Common Archetypes

Where do archetypes come from? The archetypes have developed through the centuries since the first societies. In ancient Greek, the word archetype means initial type. Carl Jung was the first…

personal development and the dance between our present and future self

How far is your present self from your future self? https://innobatics.com/wp-content/uploads/2021/04/present-future-self-2-scaled.jpg 2560 1789 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g April 1, 2021 April 12, 2021

Manolis Stratakis
April 1, 2021

How far is your present self from your future self?

Personal growth and our two selves We all have two selves. Our present and our future self. When the first comes closer to the second, we call it personal growth.…

What is your Social Style personality? https://innobatics.com/wp-content/uploads/2021/02/social-style-eng-scaled.jpg 2560 1789 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g February 26, 2021 April 12, 2021

Manolis Stratakis
February 26, 2021

What is your Social Style personality?

Our personality determines who we are Our personality is behind our thoughts, emotions and actions. We can easily perceive it superficially. However, it demands a high degree of self-knowledge in…

personal development and maslow pyramid of needs

The pyramid of human needs and the path to self-actualization https://innobatics.com/wp-content/uploads/2021/01/maslow-eng-1-scaled.jpg 2560 1789 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g January 24, 2021 April 12, 2021

Manolis Stratakis
January 24, 2021

The pyramid of human needs and the path to self-actualization

The pyramid of needs Abraham Maslow is one of the most renowned psychologists. He devoted an important part of his career searching for the meaning of life. After many years…

Exit your comfort zone to accelerate your personal development https://innobatics.com/wp-content/uploads/2021/01/cz-eng.jpg 1814 1598 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g January 21, 2021 April 12, 2021

Manolis Stratakis
January 21, 2021

Exit your comfort zone to accelerate your personal development

What exactly is a comfort zone? The comfort zone is the known, the familiar, this which we can do automatically, without too much thought, without too much difficulty. It is…

personal development and Pareto principle (important/non-important)

Improve your life using the Pareto rule! https://innobatics.com/wp-content/uploads/2020/11/pareto-eng-c-scaled.jpg 2560 1389 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g November 29, 2020 April 11, 2021

Manolis Stratakis
November 29, 2020

Improve your life using the Pareto rule!

The Pareto Principle (80-20 rule) Vilfredo Pareto, an Italian economist realized that 80% of his country’s wealth was held by 20% of the Italian population. It didn’t take long for…

personal development and time management

Essential time management with the Eisenhower Matrix https://innobatics.com/wp-content/uploads/2020/02/eisen-eng-1-scaled.jpg 2560 1784 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g February 27, 2020 April 11, 2021

Manolis Stratakis
February 27, 2020

Essential time management with the Eisenhower Matrix

Is the time in our day enough? Time is one of the most democratic things on the planet. Not intelligence. Neither money. Not even health or beauty. Not happiness. Time!…

The Happiness Cocktail https://innobatics.com/wp-content/uploads/2020/02/happiness-eng-scaled.jpg 2560 1789 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g February 21, 2020 April 11, 2021

Manolis Stratakis
February 21, 2020

The Happiness Cocktail

Is there a recipe that determines how happy we will be? Why some people seem to be happy while others aren’t? What is exactly that makes us happy? Is it…

A strong realization towards self knowledge with Johari Window https://innobatics.com/wp-content/uploads/2020/01/johari-eng-1-scaled.jpg 2560 1957 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g January 15, 2020 April 12, 2021

Manolis Stratakis
January 15, 2020

A strong realization towards self knowledge with Johari Window

The Johari Window The Johari Window is a great self awareness tool. It is named after the first names of the two psychologists who have invented it, Joseph Lufft and…

What is your Response Style? https://innobatics.com/wp-content/uploads/2019/11/Response-style-eng-1-scaled.jpg 2560 1784 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g November 17, 2019 April 12, 2021

Manolis Stratakis
November 17, 2019

What is your Response Style?

Response Style in Communication Our response style plays an important role in our communication with people. Builds or destroys our relations in work, family or friendships. Finding our own, gives…

How often do you experience Flow? https://innobatics.com/wp-content/uploads/2019/10/flow-2-eng.png 2351 2126 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g October 10, 2019 April 11, 2021

Manolis Stratakis
October 10, 2019

How often do you experience Flow?

The state of Flow We have all been involved in activities where we have intense concentration and total commitment. During these activities we feel that we are very competent. We…

The four stages of life: Which are you living in now? https://innobatics.com/wp-content/uploads/2019/09/life-stages-c.jpg 887 712 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g September 26, 2019 April 12, 2021

Manolis Stratakis
September 26, 2019

The four stages of life: Which are you living in now?

The Four Stages of Life Carl Jung identified four distinct life stages in all people’s lives. These stages have nothing to do with what we do for living, how old…

How our self esteem is influenced by our self opinion and the opinion of others https://innobatics.com/wp-content/uploads/2019/09/opinion-eng.jpg 3033 2147 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g September 17, 2019 April 12, 2021

Manolis Stratakis
September 17, 2019

How our self esteem is influenced by our self opinion and the opinion of others

Our self image The image we have about our self and our capabilities is going through a daily trial. Both by others and by ourselves. This image determines the level…

Set your goals SMARTER! https://innobatics.com/wp-content/uploads/2019/09/smart-scaled.jpg 2560 1784 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g September 12, 2019 April 11, 2021

Manolis Stratakis
September 12, 2019

Set your goals SMARTER!

SMART goals: are you setting Goals or just exercising your wishful thinking? Sometimes we believe we have placed goals in our life, while if they are not SMART, we are…

personal development and learning stages

The four stages of Learning, learn how you learn! https://innobatics.com/wp-content/uploads/2019/09/4sl-eng.jpg 3408 2381 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g September 12, 2019 April 12, 2021

Manolis Stratakis
September 12, 2019

The four stages of Learning, learn how you learn!

The Four Stages of Learning The Knowledge Ladder Unconscious Ignorance Our learning process goes through four stages. In the initial stage, the Unconscious Ignorance, something is completely unknown to us.…

Empowering Exercises

Adopt a winner attitude towards life with a growth mindset! https://innobatics.com/wp-content/uploads/2021/02/Without-Gravity-scaled.jpg 2560 1788 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g February 5, 2021 April 12, 2021

Manolis Stratakis
February 5, 2021

Adopt a winner attitude towards life with a growth mindset!

Coaching: Frequently Asked Questions and Short Answers https://innobatics.com/wp-content/uploads/2021/01/galileo-eng.jpg 1280 720 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g January 29, 2021 April 11, 2021

Manolis Stratakis
January 29, 2021

Coaching: Frequently Asked Questions and Short Answers

How aligned is your life with your Personal Core Values? https://innobatics.com/wp-content/themes/movedo/images/empty/thumbnail.jpg 150 150 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g October 4, 2019 April 12, 2021

Manolis Stratakis
October 4, 2019

How aligned is your life with your Personal Core Values?

How high is your Emotional Intelligence? https://innobatics.com/wp-content/uploads/2019/09/EQ.jpg 1587 1116 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g September 18, 2019 April 12, 2021

Manolis Stratakis
September 18, 2019

How high is your Emotional Intelligence?

Mindfulness exercises https://innobatics.com/wp-content/themes/movedo/images/empty/thumbnail.jpg 150 150 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g September 13, 2019 March 30, 2021

Manolis Stratakis
September 13, 2019

Mindfulness exercises

Mindfulness and awareness sharpening games https://innobatics.com/wp-content/themes/movedo/images/empty/thumbnail.jpg 150 150 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g September 13, 2019 March 8, 2021

Manolis Stratakis
September 13, 2019

Mindfulness and awareness sharpening games

Gratitude Jar: Empower your gratitude muscles! https://innobatics.com/wp-content/uploads/2019/04/what-is-future-planning-sessions1-min.jpg 640 426 Manolis Stratakis Manolis Stratakis https://secure.gravatar.com/avatar/0193fdd942dd6c58be6f27a4be98fc76?s=96&d=mm&r=g September 12, 2019 April 3, 2021

Manolis Stratakis
September 12, 2019

Life Blog

Personal development is a game. Let’s discover the rules!